This blog describes my fight against acne using nutrition. I have had acne since I was about 16. I recently received some information from my friend's guru nutritionist. He told me that I will need to eat right. This means NO sugar, gluten, alcohol or caffeine. I will need to reset my immunsystem by drinking lots of water, eating more vegetables, EFAs, caproyl, and probiotics.
Monday, September 26, 2011
Picture after 4 weeks
I have completed for weeks of the routine I posted earlier. I feel great. My posture has improved. There is more definition in my abs. My shoulders are more defined. Look for your self.
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